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My Approach

My approach is client centered and strengths based. I am here to collaborate with you individually or with you and your partner(s) to help reach your goals in a way that feels good for everyone. When working with couples or polycules, I aim to help deepen your intimacy and satisfaction by providing tools and techniques to improve communication, build a foundation of trust, and change the current dynamic. I will give home assignments to help you practice what we discussed in therapy throughout the rest of the week. I work through a trauma-informed, Queer, and Feminist lens, centering the fact that our environments, society, culture, and experiences have deeply affected the way we show up in our lives.

I am no-bullshit and aim to challenge my clients. Together, we will uncover where you are feeling stuck in sexual and romantic relationships and create a game plan for how to move forward. We'll discuss your unique experience of sex and sexuality, and co-create what you want sex to mean to you in the future.

Learn more about me.

My Modalities

I pull from a variety of modalities for each client, but some of my favorites are:

  • Attachment based therapy - Rooted in the belief that your early attachments to family and caregivers deeply affect your current attachments, especially your romantic relationships

  • Relational therapy - This approach believes that one’s emotional well-being is built on mutually satisfying relationships. It centers social, cultural, and familial relationships.

  • Cognitive Behavioral Therapy (CBT) - What we think, feel, and believe are all closely connected, and CBT aims to help unwind the persistent negative thought patterns affecting our lives.

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Reasons we might work together:

  • You want a safe space to talk about your sexuality and sexual experiences

  • Painful sex

  • Difficulties with orgasms

  • Desire discrepancy / libido differences 

  • Frequent conflict or fights with your partner

  • Exploring Non-monogamy, Polyamory, BDSM, or Kink

  • Experiencing erection challenges

  • Infidelity / cheating

  • Parenting issues

  • Changes in sex drive

  • Having a hard time connecting with your partner

  • Looking for support in your Queer experience

  • You and your partner are no longer having sex (but you'd like to be)

  • Support in conscious un-coupling

  • Something else entirely! Let me know in your free 20 minute consultation

SPECIALTIES

  • Individuals, Couples, and Polycules

  • Trauma-informed therapy

  • Polyamory, Kink, and BDSM affirming therapy

  • LGBTQIA+ affirming therapy

  • Gender affirming therapy

Servicios disponibles en español.

I help clients overcome their sexual and relational difficulties so they can reconnect to themselves and their partner(s).

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